Counselling & Psychotherapy
Specialising in Trauma, Bereavement and Loss
Feeling sadness when someone dies is natural but there is often so much more to grief than that. Our relationships are commonly complex and this in turn creates a complexity within our grief. We all experience grief differently and it can be difficult to feel connected even to our closest supports. There are many emotions that we experience as a result of Trauma, Loss and Bereavement but these feelings can be overpowering and leave us feeling alone, lost and hopeless.
With many years experience in trauma, loss and grief, I can help you understand your emotions and feelings, organise your thoughts and create a mental toolbox to help you see hope in your future.
Symptoms of Trauma, Loss and Grief can come from many life experiences, I specialise in the following:
loss of identity, job, relationship, role, life changes, suicide bereavement, serious illness or injury.
Using Clinical Hypnotherapy we will work together to achieve a deeper state of relaxation, allowing us to access your sub conscious mind, break down barriers and achieve your goals.
Clinical Hypnotherapy is very different from stage Hypnosis. You are in complete control at all times. Together we discuss your goals and using a combination of counselling and hypnotherapy achieve your desired results.
Hypnosis may help with the following:
- Anxiety, social Anxiety and stress
- Confidence Building